Shimmy and levels

topic posted Fri, September 26, 2008 - 8:25 PM by  SharonC 		Share/Save/Bookmark
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I was watching my tribal basics vol.4 and Carolena is doing a shimmy and levels where she is squatting. How do you keep your shimmy when your thigh muscles are tightning up while you are in a squat? Of course she makes it look so easy! But I know it's not!
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SharonC
offline SharonC
Birmingham
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  • julie
    julie
    offline 43

    Re: Shimmy and levels

    Sun, September 28, 2008 - 4:58 PM
    Hey Sharon. I think she's still using he knees, and maybe at some point, her obliques. I don't find I'm using my thighs at all really. You should ask Deanna for a demo. Bet she can help you work it out!
    Miss seeing you lady! : )
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